Moritz
4
Rides
2:14:33
Duration
60 km
Distance
Latest activities
Recovery
Nov 1, 2025
Grundlage
No activity data available
00:31:23
Duration
153
Watts
140
HR
82
RPM
14.3
km
MoritzRecovery
Oct 25, 2025
Doppelter Hammer
No activity data available
00:26:01
Duration
143
Watts
137
HR
60
RPM
9.9
km
MoritzRecovery
Oct 6, 2025
Eiserner Rhythmus
No activity data available
00:44:52
Duration
173
Watts
147
HR
79
RPM
20.9
km
MoritzHighlights
Threshold
1TSS 82
Threshold Forge
45min threshold intervals: 4x(5min@95% + 1min@115% + 2min recovery)
1h 1 min
VO2max
1TSS 65
Prometheus
5×3min Intervalle bei 105% FTP mit 3min Erholung - 45min FTP-Training
45 min
Tempo
1TSS 56
Eiserner Rhythmus
Strukturiertes Training mit 3 langen Intervallen zwischen 180W und 220W, eingerahmt von Aufwärm- und Abwärmphase.
55 min