Midnight Graveyard Ride

Zone 2 Halloween ride with 4 haunting intervals mixing power and cadence variations.

Endurance

Midnight Graveyard Ride

Duration
1:00:00
Stress Points
44
Stars
1
Completions
5
byMartin Schramm Martin Schramm

Zone 2 Halloween ride with 4 haunting intervals mixing power and cadence variations.

Description

A haunting 60-minute Zone 2 journey through the shadows of Halloween night. This endurance builder keeps you in the sweet spot of aerobic development while varying power and cadence to ward off monotony. Like a ghostly ride through moonlit paths, you'll encounter shifting intensities and rhythm changes that keep your legs guessing.

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Published:Nov 2, 2025
Updated:Nov 2, 2025
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Plan
Show absolute power

  • Warm-up

  • The witching hour begins

  • Haunted intervals

    6:00
    136w
    90rpm

    Shadows quicken

    Through the fog

    4x

  • Final midnight stretch

  • Cool-down

Power Zones

Recovery
5:30
9.2%
Endurance
54:30
90.8%