Midnight Graveyard Ride
Zone 2 Halloween ride with 4 haunting intervals mixing power and cadence variations.
Midnight Graveyard Ride
Zone 2 Halloween ride with 4 haunting intervals mixing power and cadence variations.
Description
A haunting 60-minute Zone 2 journey through the shadows of Halloween night. This endurance builder keeps you in the sweet spot of aerobic development while varying power and cadence to ward off monotony. Like a ghostly ride through moonlit paths, you'll encounter shifting intensities and rhythm changes that keep your legs guessing.
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Part of the following collections
PlanShow absolute power
Warm-up
The witching hour begins
Haunted intervals
6:00136w90rpmShadows quicken
Through the fog
4x
Final midnight stretch
Cool-down