Threshold Forge

Description

A demanding 62-minute session built around supra-threshold efforts. After a progressive warm-up, you'll face 4 intervals of 6 minutes at 103% FTP with active recovery, capped by a final 6-minute push to forge your threshold power and mental toughness.

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Part of the following collections

Frederik Schweiger

Meine erste Collection

Die wohl erste Collection auf Vekolo. Quasi eine kleine gemischte Tüte.

8 workouts

1