Grundlage

A custom workout by Nils Bleyer.

endurance

Grundlage

Duration
1:00:00
Stress Points
49
Stars
1
Completions
2

A custom workout by Nils Bleyer.

Description

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Created by:Nils Bleyer
Published:Oct 24, 2025
Updated:Oct 24, 2025

Plan
Show absolute power

  • Warm up

  • 50:00
    72%
  • 5:00
    68% 55%