Grundlage
A custom workout by Nils Bleyer.
EnduranceDuration 1:30:00 Stress Points 65 Stars 1 Completions 1 by
Nils Bleyer
Grundlage
Nils BleyerA custom workout by Nils Bleyer.
Description
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PlanShow absolute power
Warm up
- 1:20:00133w
- 5:00125w 110w
Power Zones
Endurance
1:30:00
100%